Heart Rate

The Reason Why Moving Slow Can Create Faster Progress

The Psychophysiology Of The Tortoise And Hare Approach

Apr 8 •

Cody Dakota Wooten, C.B.C.

Handling Deep Frustration

Understanding What It Is You Really Need In The Heat Of The Moment

Apr 7 •

Cody Dakota Wooten, C.B.C.

What If Walking's Benefits Weren't About Fitness?

Explaining Why Walking Is So Debated And What It Really Does

Apr 5 •

Cody Dakota Wooten, C.B.C.

Why Breathing Is A "Supposedly" Great Technique Against Stressors... That Fails People All The Time

The Psychophysiological Truth Of Why Breathing Techniques Fail When We Need Them Most

Mar 3 •

Cody Dakota Wooten, C.B.C.

The Problem With Scientific Averages

The Difficulty In Understanding Human Potential

Feb 22 •

Cody Dakota Wooten, C.B.C.

Why Your Why And Purpose Will Not Make You Succeed

The Reasons They Are Not The Solution Plus What You Need Instead

Jan 6 •

Cody Dakota Wooten, C.B.C.

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